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Healthy Eating Week in ZSO, Nidzica :)

In March “Helthy Eating Week” took place in ZSO, Nidzica. ELS participants, together with other students and teachers, organised the event to promote healthy nutrition. With our delicious and healthy snacks we tried to inspire, motivate and encourage school community to right eating habits. During the first day we served colorful fruit coctails, next day was devoted to nutricious vegetable and ham salads. The last day was full of rich in vitamins fruit salads and snacks. As they say: You cannot truly say you live well unless you eat well 

Students’ Presentation of an Italian Recipe

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Italian Recipe

 

In this video you can learn how to make delicous and healthy Italian dish that students form Afragala came up with during LTT event in Greece 🙂

Students’ presentations of their “Eatwell Plates”

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During LTT  event og Greece students got to know the basics and rules of healthy nutrition. Then the came up with their own healthy dishes 🙂 They worekd hard in international teams. They had to create a recipe of their liking, provided it is healthy and nutritious. Additionally, with the help of technology they had to record the cooking procedure and provide evidence of the nutritional value of what they have cooked.

We you will get inspierd! 😀

 

Fresela:

http://https://www.facebook.com/manos.volos.9/videos/1808786699166103/?fref=gs&dti=193736824318119&hc_location=group

Cheesebread

Cereal bars

Canelloni with spinach

Semolina chalva with orange

Green salad with chicken

Low calorie cake

Baked fish with veggies Plaki