Students will discover the benefits of healthy eating through presentations, worksheets, interactive tutorials on nutrition and its importance in their daily lives. There will be educational visits to local institutions specializing in the “Science Of Food”, thus demonstrating the basics of nutrition, food preparation, ingredients and food handling. Specialists on nutrition issues will give lectures, clarify notions and answer questions on healthy dietary habits, obesity and active lifestyle on “Ask A Nutritionist Day”. Students will have the opportunity to create their “Eatwell Plate” (both theoretical and practical), based on the knowledge they will have gained throughout their experience during the exchange visit in Greece. In terms of a more active lifestyle, students will get closer to nature, discovering the benefits of rejecting a “couch potato” way of living, in favour of increasing their physical activity.
